Kirstie Alleys battle with weight loss is well known because she is such a famous celebrity and movie star. It is no wonder that, when she finally succeeded in losing the excess weight accumulated in her body over a long period of time, she decided to share her success story as well as her Kirstie Alley Weight Loss Program with the rest of the world. Because Kirstie Alley and her body image issues are so well-known to thousands of television viewers and cinema goers, the Kirstie Alley Weight Loss Program is a program one can believe in.
Organic Liaison, founded by the famous Kirstie Alley, with the assistance of organic specialists and medical professionals, all leaders in the field of natural weight loss, has a fresh approach to easy weight loss. They designed a program that makes the process of creating a new and better body and a changed lifestyle, a fun experience, that is easily achievable and manageable.
The Kirstie Alley Weight Loss program is not only about losing body fat, it is primarily a matter of educating people about the small, doable steps they can take towards achieving and following an organic, healthy lifestyle. This program is a comprehensive and complete solution for any weight loss challenge. If you need a safe and easy way to permanently get rid of your problems with weight issues, then this is the program for you.
The program contains the following:
Easy to use and convenient tools
This weight loss plan is fun, and will fulfill your desires to look good and feel great, with results that you can see. The Kirstie Alley Weight Loss program gives you personal guidance to consuming a well balanced diet full of the necessary nutrition.
Plans and Tools
The Personalized Diet and Exercise Plan
Customized to meet your personal needs, this plan gives you access to personalized, interactive online tools which are available 24 hours a day on a PC or on your iPhone App, to guide you in making better choices regarding your eating habits, how often and when to exercise, all in easy ways that you can fit into your personal life.
We all know that to lose weight, we have to start burning more calories than we consume. However, eating can still be fun if you know that losing weight is not about eating less, but about eating the right foods. It is not about depriving yourself, but about optimal eating. Food should be viewed as fun, and eating organic is key to becoming lean.
The online customizable Meal Planner allows you to include foods you enjoy, and offers a choice of fresh, organic foods, to strengthen your body and provide energy from nutrition rich alternatives.
The Daily Journal and the Calorie Counter are tools that help you keep track of the amount of calories you eat and the journal helps to record your progress.
Also included in the plan are exercise and body toning suggestions, as well as organic recipes, healthy ideas, fitness tips and more ideas for a healthy lifestyle. These tools will help you stay engaged, physically and mentally, by inspiring you to new heights in diet and exercise.
The Kirstie Alley Weight Loss program teaches how you can be in control of your own weight loss, by staying in touch with the available resources online, and tracking your progress for a lifetime of healthy living.