Kelp is a seaweed and one of the oldest species to survive on the planet. Kelp grows in shallow, cold and nutrient rich waters and is harvested for its many uses in industrial manufacturing of soap, glass and also as a food thickener. It is also widely used in shampoo, beauty products and anti-aging creams for the face and lotions for the body. Currently there is great interest in studying the use of kelp as a source of possible renewable energy.
The Benefits of Kelp Supplements
For centuries, sea kelp has been known for its rich source of nutrients. Sea kelp contains more minerals and vitamins by weight than any other available food source. Kelp is therefore beneficial in supplying the body with nutrients such as calcium, iodine, zinc and potassium. People who have thyroid problems take sea kelp, in supplement form. It is also known to strengthen the immune system, and enable the proper functioning of the pituitary gland. Sea kelp is alkaline and counteracts high levels of acid in the bloodstream.
Sea Kelp Weight Loss is assisted by the many minerals contained in this nutrient rich seaweed, which helps keep electrolytes in the body well balanced.
Because kelp is considered an appetite suppressant, it can aid in weight loss. Most health stores stock sea kelp in dietary supplement forms such as capsules, liquid, tablets and in powder form, for kelp weight loss.
The high fiber content of sea kelp will absorb toxins, secreted by the body via the digestive tract, and can also help relieve constipation. Kelp contains trace elements, needed for the maintenance and proper electrolyte balance in bodily systems. Heavy exercise and dehydration can be the causes of electrolyte depletion.
Sea kelp contains a high amount of iodine, which helps maintain normal metabolic functions, and is important for maintaining normal weight. By maintaining iodine levels at a normal level, the iodine in kelp can help alleviate the onset of low-grade hypothyroidism, which can be an aid in weight loss. Kelp stimulates hormones in the thyroid gland, which are responsible for the boosting of the metabolism. When iodine levels in the thyroid return to normal, it will avoid the body from accumulating unwanted fat.
Iodine, one of many trace elements that are essential for normal bodily function, plays an important role in the function of the thyroid gland, determining how the thyroid and the parathyroid function and produce hormones. These hormones have a significant impact on the bodys metabolism, and therefore on overall weight. If the diet is deficient in iodine, symptoms of severe exhaustion are experienced as well as rapid weight gain. The belief is that iodine supplements will restore iodine levels to normal, thereby helping to lose excess weight.
Rich in antioxidants, sea kelp will eliminate free radicals in the body to help maintain healthy cells and bodily functions. Overall, kelp weight loss can be achieved while maintaining well-balanced cellular function in the body. Consult your doctor if you suspect that your thyroid may be over or under-active, and only take iodine supplements under the guidance of professional care.